Core Program Block One
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MODULE 4
LET'S REVIEW! Here we review and drill with the Rolling Golpe and Back Planta footwork techniques.
TIP: Keep those abs and butt engaged, knees and quads relaxed. Remember: slow, controlled and articulated is much better than fast, sloppy and out of compás!
Beginner Footwork Review
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Intermediate Footwork Review
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Advanced Footwork Review
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