Core Program Block One

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This FIRST BLOCK of the Core Program focuses on fundamental markings with some variations, as well as the fundamental footwork techniques: rolling golpe and back planta. We're focusing on the rhythm of Solea por Bulerias.

Follow the lessons  IN ORDER in YOUR LEVEL

Level 1- Beginner

Level 2- Intermediate

Level 3- Advanced

  1. CHOOSE your level. Not sure? Click here to see where you are along the Flamenco Journey.
  2. LEARN the sequence for your level.
  3. REPEAT as often as is necessary.
  4. SHARE your progress in the FB Group.
  5. WATCH the Solea por Bulerias LECTURE to learn the palo's structure.

Music used: Jose Tanaka Solea por Bulerias Compás Flamenco, Solea por Bulerias Solo Compás 

TIP: Start building your confidence NOW by connecting with yourself in the mirror as you play palmas. Keep those abs engaged and shoulders down!

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