Core Program Block Two

¡OLE! Welcome to the Second Block of the Core Program. Here we deepen your practice by adding new layers of movement and technique to the work we did in the First Block. We cover more variations of the front and side marking, introduce turns and the footwork techniques of the picado and planta roll steps. We apply these techniques to palo of Alegrías.

Follow the lessons  IN ORDER in YOUR LEVEL

Level 1- Beginner

Level 2- Intermediate

Level 3- Advanced

  1. CHOOSE your level. Not sure? Click here to see where you are along the Flamenco Journey.
  2. LEARN the sequence for your level.
  3. REPEAT as often as is necessary.
  4. SHARE your progress in the FB Group.
  5. WATCH the Alegrias LECTURE to learn the palo’s structure.

Music used: Jose Tanaka Solea por Bulerias Compás Flamenco, Alegrias Solo Compás 

TIP: Start building your confidence NOW by connecting with yourself in the mirror as you play palmas. Keep those abs engaged and shoulders down!

 

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